[HEALTH TIPS] Foods to eat, avoid with stomach ulcer diet
An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms.
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Actor Taiwo Hassan opens up on seven-year battle with chronic ulcer
Veteran actor Taiwo Hassan, widely known as Ogogo, has spoken about his seven-year struggle with a chronic ulcer.
FG to spend N17bn on Lagos bridge damaged by fire
The Federal Government has secured a reduction in the cost of rehabilitating the Iddo Bridge, bringing it down from the original…
Flood control: Bayelsa govt to relocate three communities to higher ground
Bayelsa State Deputy Governor, Senator Lawrence Ewhrudjakpo, has instructed that flood-prone areas in Yenagoa and Ekeremor Local…
How I battled health issues after quitting smoking, drinking –…
Nollywood actor Richard Oguntimehin, popularly known as Don Richard, has shared details of his recent health struggles, despite…
Police arrest four over armed robbery in Lagos
The Lagos State Police Command has apprehended four individuals, including a petrol station manager, for their alleged involvement…
Benue Gov appoints VC for new varsity, others
Benue State Governor, Hyacinth Alia, has approved the appointment of Prof. Msughter Amua as the inaugural Vice Chancellor of the…
Senate gives conditions for Natasha’s return after court judgement
The Senate has outlined conditions for the reinstatement of Senator Natasha Akpoti-Uduaghan, following a ruling by the Federal…
[HEALTH TIPS] 7 Surprising nutrients you need more of as you get older
As you age, your nutritional needs shift due to hormonal changes, altered nutrient absorption, and metabolic shifts.
How I adopted the name Chimamanda – Adichie
Renowned Nigerian author Chimamanda Ngozi Adichie has revealed the story behind her internationally acclaimed name.