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Health
[HEALTH TIPS] 10 ways to reduce stress and take care of yourself during…
If you find that you are feeling a little more stressed than usual right now, you’re definitely not alone.
[HEALTH TIPS] Top 10 medicinal drinks To Lower high cholesterol level…
Cholesterol is a fatty, waxy substance that's present in every cell of our body. It's crucial for producing hormones, vitamin D,…
7 weekend workout routines you should try
Weekends offer the perfect opportunity to prioritize fitness. Whether you're looking for a challenging workout or a relaxing…
NAFDAC issues recall notice for Deekins Amoxycillin capsules
The National Agency for Food and Drug Administration and Control (NAFDAC) has announced the recall of a specific batch of Deekins…
[HEALTH TIPS] Nine foods people told to stop eating after the age of 50
Food experts have given a list of nine items people have to stop eating to keep themselves healthy. Failing to have a healthy diet…
What Nigerians need to know about XEC COVID-19
As the fight against the ever-evolving COVID-19 pandemic continues, new variants of the virus present unique challenges. One such…
Lassa fever outbreak claims 23 lives in Ebonyi, 48 cases confirmed
Ebonyi State has been hit hard by Lassa fever outbreak, with 23 deaths recorded from 48 confirmed cases between January and…
10 simple tips to keep your kids healthy during Christmas
Keeping your kids healthy over Christmas can be a struggle. Everyone has end of year events like concerts and Christmas parties.
[HEALTH TIPS] 10 foods that support healthy aging
As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk.
Weekend : How to improve your sleep quality
A restful weekend can recharge your body and mind, setting you up for a productive week ahead. One of the most crucial elements of…