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Health
[HEALTH TIPS] What Happens to Your Body When You Eat Mango Regularly
Mango is a tropical fruit that belongs to the same botanical family as sumac, cashews and pistachios.
[HEALTH TIPS] 10 surprising effects of alcohol on your body
We all know that drinking alcohol to excess isn’t really part of a healthy lifestyle.
FG breaks silence on Pastor Oyakhilome’s ‘salt is good’ sermon
The federal ministry of health and social welfare has reacted to a video clip circulating on social media encouraging excessive…
[HEALTH TIPS] 10 Warning Signs Of Diabetes That Can Appear On Your Skin
Diabetes is a condition that happens when your blood sugar (glucose) is too high.
[HEALTH TIPS] How to understand Blood pressure readings
High blood pressure, also known as hypertension, can lead to serious health problems including heart attack or stroke.
Sokoto community households reject polio immunisation
Four houses in Gwiwa Tungar Dole, Wamakko Local Government Area, Sokoto State, have refused to allow their children to get oral…
[HEALTH TIPS] How your breath controls your brain
Did you know that something as simple as your breathing can affect the way your brain works? It’s true! The way you breathe can…
Avoid these eight common mistakes when drinking green tea
Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause…
[HEALTH TIPS] Best Foods for Kidney Health
If you have chronic kidney disease (CKD), you need to pay close attention to what you eat and drink.
[HEALTH TIPS] Basic Rules Of Sexual Hygiene Everybody Should Know
Taking care of sexual health is important for the overall health as well. It minimizes the risk of getting infections in the…