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lifestyle
7 Little acts of self-care you can do in 10 minutes
Self-care doesn’t always have to be a big, time-consuming activity. Sometimes, just a few minutes is enough to reset your mind,…
How to make strong first impression in new role
Starting a new job is exciting, but it can also feel a little nerve-wracking. Your first few weeks are important because they set…
How to ask for feedback without feeling awkward
Asking for feedback can feel uncomfortable, but it’s one of the fastest ways to grow in your career. The good news is, it doesn’t…
6 Morning habits that set the tone for your entire day
The way you start your morning can affect your mood, energy, and productivity for the rest of the day. Simple, positive habits can…
Why personal branding matters more than you think
Personal branding is not just for celebrities or social media influencers—it’s for everyone who wants to grow in their career or…
How to turn workplace stress into growth tool
Workplace stress is something almost everyone experiences. Deadlines, demanding projects, and unexpected changes can feel…
[LOVERS’ CORNER] Seven ways to find, activate your partner’s bedroom…
Every person has that special “sweet spot” in the bedroom that makes them melt. In Nigeria, some jokingly call it the mumu button…
[Couple Spotlight] ‘We listen more, react less,’ Mrs Odumuyiwa shares…
At a time when marriages are almost packing up as soon as they are formally solemnized, some couples still know how to hold theirs…
[FOODIES CORNER] 11 Foods for Cold Weather
The rainy season in Nigeria is a distinctive time, marked by changes that require one to adapt to the cooler weather.
Wearing…
7 Nature walk ideas to recharge your mind
Spending time in nature is one of the best ways to relax and refresh your mind. A simple walk outdoors can help reduce stress,…