Dancing helps improve my mental health- Kaffy

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Nigerian dancer Kafayat Oluwatoyin Shafau, better known by her stage as Kaffy, has revealed that she began dancing as a means of enhancing her mental well-being.

In her most recent Channels TV interview, Kaffy disclosed this.

The dancer gave a brief account of her upbringing, saying that as a single child, she found comfort in dancing.

She said she later advanced her dancing skills into a fitness awareness exercise at the Lagos State National Stadium to “give people life.”

According to her: “Before I even thought of dancing as a profession, I always saw it as something to help me with my mental health.

“And growing up in that average Nigerian household, you have divorced parenting. You are trying to navigate through life as a young teenager. Dancing was the art form in which I found solace. I used it as an escape to somewhere I could become something.

“And when I related with others in the social environment, I found out that people needed some escape. I started exploring that at the national stadium until I found the entertainment space.”