Depression is real, I faced it at a time – Kaffy

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Popular choreographer, Kaffy stunned her fans today when she took to her Instagram page, revealing that she was once depressed.
The dancer urged her fans not to be carried away by what they see on social media, adding that “A lot is a lie”.
“Please DO NOT BE PRESSURED. A lot is a lie. A lot is a manifestation of what they want to be. A lot is from insecurities. A lot is from depression, not all smiley faces are happy faces. Depression is real too many lives lost. I faced depression I battled it and I won. You can win. First thing to do is not to let people define your happiness. We all have our races, our paths are different, first to do no mean last man standing o.
If anyone run past u, do better than you or have anything u want and don’t have, just wave and say “I will catch up” see ya later”. Your process is important don’t be in a hurry if u do you would lose the ammunition, the instruments u need to sustain the greatness and happiness you pursue. #kaffynodeylookyatime #kaffygoneedyadime,” she wrote.
Back in 2018, Waje also stated that she was once depressed.
“The thing is, many times when people talk about depression, I always come from the angle where there is a difference between depression and anger. A depressed person does not even know that they are depressed, they will give every reason to think that they are not in that place. When you are depressed, you don’t want to eat, you don’t want to go out, your life stops literally.
“I remember that time, that was the year we got signed as Glo ambassadors so actually my career was doing really good. I just released my album, I was nominated in four categories in World Music Awards every year, money dey come. But I had anger issues, why because I just didn’t see myself the way I wanted to see myself. I saw myself through everybody’s eye. I would look at you and whatever you tell me about me is what I would accept.
I remember one time I was so angry, I didn’t want to break my because na me pay for the tv, I broke my phone, can you imagine holding a phone and bending it like literally bending it, you can imagine the rage for being able to break a phone” she said in a chat with Pulse .
The dancer urged her fans not to be carried away by what they see on social media, adding that “A lot is a lie”.
“Please DO NOT BE PRESSURED. A lot is a lie. A lot is a manifestation of what they want to be. A lot is from insecurities. A lot is from depression, not all smiley faces are happy faces. Depression is real too many lives lost. I faced depression I battled it and I won. You can win. First thing to do is not to let people define your happiness. We all have our races, our paths are different, first to do no mean last man standing o.
If anyone run past u, do better than you or have anything u want and don’t have, just wave and say “I will catch up” see ya later”. Your process is important don’t be in a hurry if u do you would lose the ammunition, the instruments u need to sustain the greatness and happiness you pursue. #kaffynodeylookyatime #kaffygoneedyadime,” she wrote.
Back in 2018, Waje also stated that she was once depressed.
“The thing is, many times when people talk about depression, I always come from the angle where there is a difference between depression and anger. A depressed person does not even know that they are depressed, they will give every reason to think that they are not in that place. When you are depressed, you don’t want to eat, you don’t want to go out, your life stops literally.
“I remember that time, that was the year we got signed as Glo ambassadors so actually my career was doing really good. I just released my album, I was nominated in four categories in World Music Awards every year, money dey come. But I had anger issues, why because I just didn’t see myself the way I wanted to see myself. I saw myself through everybody’s eye. I would look at you and whatever you tell me about me is what I would accept.
I remember one time I was so angry, I didn’t want to break my because na me pay for the tv, I broke my phone, can you imagine holding a phone and bending it like literally bending it, you can imagine the rage for being able to break a phone” she said in a chat with Pulse