[FOODIES CORNER] 7 Nigerian foods with high Calcium
𥬠1. Ewedu (Jute Leaves Soup)
Calcium: ~200â¯mg/100â¯g raw leaves
How to prepare:
Pluck and wash fresh jute…
Browsing Tag
Nigerian foods
Cooking Nigerian foods relaxes me and keeps me centred â Ayra Starr
Nigerian singer Ayra Starr has talked about how her love of preparing traditional Nigerian food affects her health, especially…
[FOODIES CORNER] Ulcer Diet: What to eat and what to avoid in Nigeria
Ulcer is the inflammations of the stomach, oesophagus, or intestine lining that can affect both children and adults.
Long-term…
[FOODIES CORNER] Nigerian Foods that can increase your chances of…
If you and your spouse are wondering what to eat to become pregnant with twins faster, this article is for you. Your genetics…
Over 70% Nigerian foods rejected abroad â NAFDAC
The Director-General of the National Agency for Food and Drug Administration and Control, NAFDAC, Prof Mojisola Adeyeye said over…
[Health Tips] Nigerian soups, swallows, snacks, drinks for diabetes…
Diabetes mellitus is a medical condition characterised by clearly elevated blood sugar levels.
It happens when insulin…