7 Night habits for peaceful weekend sleep
After a long and stressful week, many people look forward to the weekend as a time to rest and recharge. However, poor night…
Browsing Tag
Sleep
How to improve your sleep naturally
Getting good sleep is essential for overall health and well-being. Poor sleep can lead to fatigue, stress, and other health…
What causes snoring, seven ways how to stop it at night
Snoring occurs when air flows through your throat as you breathe during sleep, causing the relaxed tissues in your throat…
[HEALTH TIPS] 10 Remedies That May Stop Snoring
Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat…
I used to sleep with a married lawmaker – Brymo spills
Controversial Nigerian musician Olawale Ashimi, better known by his stage name Brymo, has come clean about having an affair with a…
Parents invited as final year UNIBEN student dies in her sleep
A final-year female student of the University of Benin, UNIBEN, Maria Precious Tunde, has reportedly died in her sleep.
It was…
I sleep for just three to four hours in a day-Tiwa Savage
Tiwa Savage, Mavin artiste who has been touted as the most successful female artiste in Nigeria at the moment, has said she gets…
2019: I’m not losing sleep over splinter groups in APC – Oshiomhole
The National Chairman of the All Progressives Congress, Adams Oshiomhole, on Monday, insisted that he is not losing sleep over the…