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Health
FG orders urgent reform at FMC Abuja
The Nigerian Government has ordered immediate reforms at the Federal Medical Centre (FMC), Abuja, following public outrage over…
Ondo Doctors declare three-day warning strike
Medical doctors employed by the Ondo State Government, under the National Association of Government General and Dental…
[LOVERS’ CORNER] 6 Illnesses regular s3x can cure
S3x is more than just a way to connect with your partner. It also has health benefits that many people don't know about. Regular…
[HEALTH TIPS] Foods to eat, avoid with stomach ulcer diet
An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms.
[HEALTH TIPS] 7 Surprising nutrients you need more of as you get older
As you age, your nutritional needs shift due to hormonal changes, altered nutrient absorption, and metabolic shifts.
Ex-President Muhammadu Buhari ill, receiving treatment in London –…
Former President Muhammadu Buhari is reportedly ill and receiving treatment at an undisclosed hospital in London, United…
[HEALTH TIPS] Benefits, Uses of Turmeric for Skin Health
Turmeric is a bright yellow spice that comes from the Curcuma longa plant. This plant is part of the ginger family and is grown in…
[HEALTH TIPS] Eight easy eye exercises to improve vision
Vision therapy, a type of physical therapy for the eyes, has been shown to improve certain conditions involving eye alignment and…
[HEALTH TIPS] 11 Sneaky Reasons You’re So Gassy
Being gassy stinks (sometimes literally!). Sure, it's a totally normal part of being human (word is most people let one rip…
[HEALTH TIPS] 6 Benefits of Beetroot Juice
Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and…