Health

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk.

A restful weekend can recharge your body and mind, setting you up for a productive week ahead. One of the most crucial elements of…

Weekends are a great time to recharge and rejuvenate but it's easy to get caught up in relaxation and forget about workouts.  You…

Painkillers are sometimes necessary, but they can also be harmful. There’s a fine line between when painkiller medications are…

Researchers have announced the discovery of the first new treatment for asthma attacks in 50 years. The injection targets…

A federal capital territory (FCT) high court in Jabi, Abuja, has convicted Martins Ugwu for impersonating and using the…

Federal Government, on Tuesday, said malaria has caused a huge financial drain on the Nigerian economy, noting that, at least,…

Avocados, often referred to as "nature's butter," are a nutritional powerhouse. Adding one avocado into your daily diet offers a…

Before we get to the benefits of bananas for men, you should know that this classic fruit holds a lot of nutritional power.

Let’s be honest—many people have a habit of taking their phones to the bathroom. I’ve been guilty of it myself, and chances are,…