health tips

Clean, white teeth are not only attractive, but they are also thought to be beneficial to general health.

If you find that you are feeling a little more stressed than usual right now, you’re definitely not alone.

Food experts have given a list of nine items people have to stop eating to keep themselves healthy. Failing to have a healthy diet…

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk.

Painkillers are sometimes necessary, but they can also be harmful. There’s a fine line between when painkiller medications are…

Avocados, often referred to as "nature's butter," are a nutritional powerhouse. Adding one avocado into your daily diet offers a…

Before we get to the benefits of bananas for men, you should know that this classic fruit holds a lot of nutritional power.

The Harmattan season is characterized by cold–dry wind, and heavy dust-laden particles; usually colder at night and in the early…

Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health…

Harmattan is a cool dry wind that blows from the northeast or east in the western Sahara and is strongest from late November to…