Health [HEALTH TIPS] 11 signs your blood sugar is too high Khadijat Adelani Aug 24, 2025 High blood sugar, or hyperglycemia, is more common than many realize, and it often develops silently.
Health [HEALTH TIPS] 10 Surprising Health Benefits of Love Khadijat Adelani Aug 17, 2025 Love and health are intertwined in surprising ways. Humans are wired for connection, and when we cultivate good relationships, the…
Health [HEALTH TIPS] 8 diabetes myths you shouldn’t believe Khadijat Adelani Aug 3, 2025 A diagnosis of diabetes can be life-changing. It can also be confusing: is diabetes really caused by eating too much sugar? And…
Health [HEALTH TIPS] 11 Easy Ways To Protect Your Hearing, Ear Health Khadijat Adelani Jul 19, 2025 Hearing loss can often be easily prevented by wearing earplugs, exercising regularly, using medications properly, and practicing…
Health [HEALTH TIPS] Foods to eat, avoid with stomach ulcer diet Khadijat Adelani Jul 6, 2025 An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms.
Health [HEALTH TIPS] 7 Surprising nutrients you need more of as you get older Khadijat Adelani Jul 5, 2025 As you age, your nutritional needs shift due to hormonal changes, altered nutrient absorption, and metabolic shifts.
Health [HEALTH TIPS] Benefits, Uses of Turmeric for Skin Health Khadijat Adelani Jun 29, 2025 Turmeric is a bright yellow spice that comes from the Curcuma longa plant. This plant is part of the ginger family and is grown in…
Health [HEALTH TIPS] Eight easy eye exercises to improve vision Khadijat Adelani Jun 28, 2025 Vision therapy, a type of physical therapy for the eyes, has been shown to improve certain conditions involving eye alignment and…
Health [HEALTH TIPS] 11 Sneaky Reasons You’re So Gassy Khadijat Adelani Jun 22, 2025 Being gassy stinks (sometimes literally!). Sure, it's a totally normal part of being human (word is most people let one rip…
Health [HEALTH TIPS] 6 Benefits of Beetroot Juice Khadijat Adelani Jun 21, 2025 Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and…