health tips

Diabetes is a condition that happens when your blood sugar (glucose) is too high.

High blood pressure, also known as hypertension, can lead to serious health problems including heart attack or stroke.

Did you know that something as simple as your breathing can affect the way your brain works? It’s true! The way you breathe can…

If you have chronic kidney disease (CKD), you need to pay close attention to what you eat and drink.

Taking care of sexual health is important for the overall health as well. It minimizes the risk of getting infections in the…

The liver is the largest and one of the most important organs in the digestive system of humans.

A stomach ulcer is a sore on the lining of your stomach or small intestine (duodenum).

If life were fair, it would be impossible to catch anything remotely bad from a kiss. But in addition to things like the common…

Mornings can be hectic, and finding time for exercise feels impossible.

Protein is one of the body’s main building blocks. It plays a key role in the structure and function of muscles, skin, enzymes,…