health tips

Protein is one of the body’s main building blocks. It plays a key role in the structure and function of muscles, skin, enzymes,…

Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health…

Walnuts are a healthy nut that’s chock full of essential nutrients such as omega-3 fatty acids and antioxidants.I’m

Diphtheria is a serious bacterial infection that usually affects the mucous membranes of the nose and throat.

When you first become pregnant, you’re prepared for your belly to grow and your nesting instinct to kick into overdrive.

Roughhousing is physically active play that’s joyful but a little risky. The shrieks of laughter are part of the fun.

What a blessed time of year when the glorious month of Ramadan, Allah connects with His sweet summer season.

Fasting during the month of Ramadan is as much a mental exercise as it is a physical one.

High cholesterol is a risk factor for heart disease and stroke. But you might not even know you have it until a doctor runs a…

Okra water is a natural drink made by soaking okra pods in water. Adding honey not only enhances its taste but also increases its…